#93: Are You Too Busy or Too Distracted?

Imagine a time with no internet... No cell phones... No caller ID... No social media... Yes, it seems like FOREVER ago, but most of us were THERE when it all started. SLOWLY but surely, we've become ZOMBIES and allowed this internet thing deteriorate our brains! (Just in time for halloween...) :D Long story short, you're not being productive. You're not sure why. Well, distractions have become STANDARD, ROUTINE and ENGRAINED in your daily movements. Let's unpack!

Listen, I ran up on this article and book that was SUPER interesting! Check it out!

Remedies for the Distracted Mind - Adam Gazzaley & Larry Rosen

The Distracted Mind: Ancient Brains in a High Tech World - Adam Gazzaley & Larry Rosen

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